Here are the some of the amazing benefits of eating banana flower;

* Cures Anemia

* Cures Ulcer

* Best food for Diabetics and lactating mothers

* Regulates menstrual cycle

* Provides effective function of kidneys

* Relieves you from constipation

* Reduces high blood pressure

* Strengthens uterus

How to prepare banana flower curry

- Take a pan and add two tablespoons of oil.

- Add some mustard seeds in the pan, wait until it sputters.

- Then add some chopped green chilies and onions, fry them well.

- Now add chopped banana flower into that.

- Add some turmeric, salt, Hing, coriander powder, curry leaves.

- Then add little water into the pan and cover it with a lid for sometime.

- After that, open the lid and add some grated coconut to the curry and stir it well.

- Now the Banana Flower Curry is ready.

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